Thank you for choosing Vital Force Fitness
as your health and fitness destination.

Webster defines Vital Force as:
The essence of life in any living organism.

Here at our facility, we specialize in helping you
achieve your lifetime fitness goals.
Whether you are injured or an athlete,
our staff is here to serve your needs.

Our small classes allow for more individualized attention
and our staff's training and knowledge are the best in the area.



Our services include:
Pilates • Weight & Cardio Training

The Vital Force Fitness, Inc. studio is equipped with tools needed to re-shape the entire body including the Pilates Reformer, free-motion weight resistance equipment and free weights. Cardiovascular strength is be achieved on the elliptical rider and the treadmill. Muscle strength and tone is enhanced with free weights, exercise ball and thereaband tubing. Pilates equipment combines deep core strengthening with stretching, coordination, control and balance.

Schedule an appointment with Theresa and change your life today!